Silver Subscription Options

  • Your choice of ONE on-demand subscription

  • Calorie Calculation Worksheet

  • Access to weekly mindset coaching

  • App group chat with other silver and gold subscribers

  • $17/month

Workout Subscription Options

Strength Workouts

Looking to get stronger and build muscle to create amazing definition? This is the option for you! Workouts include bodyweight and equipment options.

Cardio Workouts

Love to get your heart pumping and feeling the sweat drip? These cardio workouts are sure to burn MAX calories. Many of these workouts are interval style and use the app's built-in timer so all you have to do is press "START!"

Beginner Workouts

Not sure where to start? Beginner level workouts are short, sweet, and to the point. They are a combination of strength and cardio workouts, but also include some low impact. Don't underestimate these workouts - they'll still get the job done!

Bodyweight Workouts

No equipment? No problem! These workouts can be done from anywhere at anytime with just your BODY! Workouts are a combination of strength and cardio.

Strength Workouts

Cardio Workouts

Beginner Workouts

Bodyweight Workouts

Kelsey Chittum Fitness LLC

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